Amanda Jones
Freezone encapsulates the very best of small local festivals, and Amanda is very happy to add her sparkly joyful energy to the mix in order to ensure people leave having an empowered healing and magical experience, connecting with like-minded souls and learning new tips that will help them navigate their way through the sometimes minefield of the human experience.
Facilitating workshops and retreats is a passion very close to Amanda’s heart, as she understands the benefits of learning techniques for emotional regulation and self-discovery personally. Having been an addict herself for many years, it was with sheer determination and a commitment towards greater self awareness, connectivity and moving in the direction of expansion and love that enabled her to fully embrace life without the need for masks of any kind.
Having attended the festival since 2021 and enjoyed hosting different classes in that time, she is guided to offer two new events this year, all designed to help us be the best versions of our full selves that we can possibly be.
Workshop 1
Herbs and Breath
Join Amanda for a transformative experience combining Himalayan Kundalini Breathwork and Herbal Medicine.
You will learn how to harness the power of your breath for relaxation, stress relief, and overall well-being. We will be using Breathwork, Qi Gong and Forest bathing to help you connect with your body on a deeper level, tuning in to start to contemplate healing yourselves.
You will understand the traditional uses of herbal medicine and plant energetics, and how you can apply them to soothe your nervous system.
You will leave this short workshop with an understanding of the benefits of some specially selected herbs, as well as best preparation and harvesting methods. This is along with some breathwork techniques which you can practice anytime to instantly bring yourself into your body and out of your mind.
Informative and expansive. What’s not to love?
Workshop 2
Clearing & Healing your Light-body
Activate your inner light, become a radiant glowing being of cosmic love and higher vibration.
We are more than just our physical body, more than our minds – this powerful breathwork, qi gong and gentle movement class – works on clearing and clarifying our crystalline light body. When we go about our daily lives we cannot help but come across lower vibrational frequencies, be they personal, astral or from the collective quantum field.
If we do not have a strong protective shield achieved through maintaining high frequency vibrations, these negative energies lodge in our auric field, as a shadowy denser energy. If we do not practice a regular spiritual hygiene to cleanse and clear our chakras and to strengthen our energy field (our aura), these denser energies then later manifest within our physical and emotional body as illnesses, mood and health problems.
Come to this class to learn how to keep your spiritual health in tiptop condition.
Amanda has been teaching these classes since 2019 and has been operating in the spiritual realms since the early 90s, and through education in both India and Egypt, has fine tuned simple, yet powerful, takeaway techniques to ensure our spiritual health and light body is radiating and our auric fields – and hearts – glow to their maximum shiny joyful abilities.
Contact Info
Email: natureconnectiondorset@gmail.com
