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Amba Kelly Cooper

Kelly  Amba’s Yoga & Somatic Therapy

Kelly is a Somatic Therapist and experienced Trauma informed Yoga teacher. Her passion lies in embodiment and helping connect people to their bodies, minds and emotional worlds. Kelly teaches group classes and one to one somatic therapy, facilitates women’s somatic sharing circles and enjoy singing and banging a drum.

Workshop 1

Somatic Stress Release

A workshop to deeply nuture mind body and soul, combining somatic movement with vagal toning practices for deep relaxation. (All ages welcome).

Workshop 2

Gentle yoga & Somatic yoga Nidra

An accessible wellness yoga class focusing on delicious movement for ease and wellbeing. Followed by a deeply relaxing somatic body scan and rest.

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