Kat Shakti

Kat Shakti helps women to recreate the relationship with their bodies. She uses EFT Tapping, Visualisation, Gentle Yoga and Menstrual Cycle Awareness in her workshops and private sessions, empowering the women with the knowledge that it is possible to love your body as is, and then introduce positive changes from the place of love.

Workshop 1

Loving Your Body with EFT Tapping (Women only)

This workshop teaches women to use Emotional Freedom Techniques to overcome negative body image and increase self-love and acceptance, no matter their size, shape or appearance.  Through the processes in this workshop, you will release limiting beliefs and negative emotions attached to your body, leading to improved self-esteem, confidence, and a newfound sense of self-love and well-being, creating a happier, healthier relationship with your body.
Bring pen and paper with you.

Contact Info

Insta: @katshakti

Web: www.youtube.com/@eftwithkatshakti

Web: https://www.katshakti.com/

Email: iamkatshakti@gmail.com