Kat Shakti

Kat Shakti is a multi-passionate EFT & Matrix Reimprinting practitioner with ten years of personal experience and four dedicated years of practice. She is also a Yoga & self-love coach, YouTuber, and artist. Through her workshops and private sessions, she uses EFT Tapping, Matrix Reimprinting, Visualization, Gentle Yoga/Movement, and Menstrual Cycle Awareness. Her aim is to empower women with the understanding that they can embrace and love themselves as they are, while nurturing positive change from a foundation of self-love.

Workshop 1

Loving Your Body with EFT Tapping (Women only)

This workshop teaches women to use Emotional Freedom Techniques to overcome negative body image and increase self-love and acceptance, no matter their size, shape or appearance.  Through the processes in this workshop, you will release limiting beliefs and negative emotions attached to your body, leading to improved self-esteem, confidence, and a newfound sense of self-love and well-being, creating a happier, healthier relationship with your body.
Bring pen and paper with you.

Workshop 2

The Art of Emotional Freedom: Introduction to EFT Tapping

What if a 60-minute workshop could equip you with a powerful tool to navigate the challenges of daily life and help you clear some issues that have been with you for a very long time? 

We’d like to invite you for a transformative experience where we will demystify the strange-looking & revolutionary healing technique – EFT Tapping. You will learn what EFT is and where it originated, and experience how it works! After this workshop, you will leave with newfound skills to navigate life’s challenges with resilience and ease. In this inspiring session, Kat will explain what EFT Tapping is, how it works, and its ancient roots & connections to modern psychology and neuroplasticity. 

After this workshop, you will:

✨ Understand the workings of this unconventional method, backed by over 200 peer-reviewed studies. 

✨ Gain insights into its diverse applications, from managing stress and anxiety to treating Post Traumatic Stress Disorder and enhancing overall well-being. 

✨ Experience a live demonstration on using EFT for stress, and witness how this simple yet potent tool can be seamlessly integrated into your everyday life.

✨ Leave with newfound skills to navigate life’s challenges with resilience and ease. 

Contact Info

Insta: @katshakti

Web: www.youtube.com/@eftwithkatshakti

Web: https://www.youtube.com/@KatShakti

Web: https://www.nourishingmoves.com and https://www.katshakti.com

Email: iamkatshakti@gmail.com