Lisa Bridge

Hi, I’m Lisa. I run ‘Rainbow Shaman’ which is about raising consciousness and self-awareness through creative and spiritual practice. I offer teaching using meditation, land connection, holistic dance, drumming, creativity and artistic expression to inspire health and well-being. I loved teaching at Freezone last year and look forward to meeting you again.

Workshop 1

Healing Drum Circle – Working with the Medicine of Your Drum
Connecting in a sacred space, we will drum together for healing ourselves and for Earth and to ignite the fire in our hearts to uplift the soul. All welcome and remember, please bring your own drum if you have one!!! (Hand drums and djembes worked well together last year!)

Workshop 2

Rainbow Shaman Movement, Meditation & Therapeutic Dance Workshop
Come and learn how to strengthen connection to your body, mind and soul using the tools of conscious dance and movement for healing. Rainbow Shaman Dance offers pathways for re-connection to your body’s inner wisdom, opening gateways for your self-expression and enjoying conscious dance away from the idea of performance.   We will move from stillness into conscious movement to develop a sense of grounding and connection to tribe to restore balance on all levels. We will finish our dance journey back into stillness through relaxation and a mediation to cultivate inner peace.  (Bring a blanket/yoga mat for comfort).  All levels of fitness/ability welcome.

Contact Info

Web: www.rainbowshaman.co.uk 

Insta: @rainbow_shaman