Lisa Horwell

Sober yogi / red tent / gong goddess.

Y12SR

Yoga for 12 step recovery – all levels and all welcome

Recovery Red Tent

Open to all women or those that identify as a woman.

This one hour drop in space is a combination of my 2 passions – 12 step recovery meetings and a sacred safe space for women to share.

The space is open for sharing / resting / meditation and yoga nidra.

Everyone is welcome to share or not.

I have hosted red tents for years and am 19 years sober.

I am excited to offer a place for women to rest and digest their own experience of the magical Freezone fest

What to expect?

A place to ‘be’ not to ‘do’.

Time out to rest, restore and explore your self care / self love routines.

No prior experience required.

From menarche onwards (first bleed)

and breast feeding mum’s welcome. Sorry no other kids (mums time out! )

Womb wisdom.

Share circle.

Yoga nidra / sound healing.

Cleansing with sage.

Women with or without a womb welcome.

What to bring?

Wear red or white (can be a scarf/ flowers/ lipstick?)

Co-create an altar (crystals / flowers/ leaves)

Something to sit on (cushion / blanket )

An open mind.

Mobile: 07308 100071

Where to Next?