Lucy Munday
I am a Yoga Teacher and Aromatherapist based in Surrey. I teach flowing yoga classes with music, enhanced by Essential Oils. Classes consist of stretches, pranayama and flow suitable for all -and finish with a nourishing guided Savasana and Nidra.
I was at Freezone last summer and also shared my yoga at the Gaunt’s House Summer Gathering for several years – I look forward to giving you some time Just to Be.
Workshop 1
Blissful Heart Yoga
Lovely gentle stretch and flow heart centred yoga with music followed by blissful savasana to finish – time for you to just be – suitable for all.
Workshop 2
Yoga Nidra
The yoga of sleep – some gentle stretches followed by guided relaxation giving time to just be – to find space for nurture – suitable for all over 16.
Contact Info
FB: Lilavati Beauty & Yoga