Andrea Shakti Prem

Hi my name is Shakti Prem. I am a transpersonal therapist and empowering women coach with my own private practice and over 20 years experience . I enjoy sharing my wisdom with others.

I also teach heart yoga/meditation and am involved with the heart  of living yoga charity.

I am a holistic practitioner teaching Indian head and shoulder massage for friends and family, and also am a reiki therapist.

Workshop 1 

Self compassion and gentle heart meditation 

Shakti prem invites you into a space for self compassion.. A place to be  warm and understanding   comforting to ourselves when we suffer and fail or feel inadequate. We will then surrender into gentle heart meditation.

Please bring yoga mat.

Workshop 2

Indian head and shoulder massage for friends and family 

We hold so much tension in our head and shoulders and neck. Come to this taster session to learn a wonderful de-stress massage. (This does not give you a qualified certificate). 

Please wear loose clothing and bring a chair and water.  Spaces are limited. 

Contact Info

https://www.psychologytoday.com/gb/counselling/andrea-karina-johnstone-bournemouth-eng/416929