
Shelley Shine
I have a broad spectrum of yoga philosophies and practices within my experience as well as dance and energy work. Ultimately it is all about how we connect and realise our inner nature of vibrancy and liberate that, even through the ‘story’ of our life. Get into the now and rekindle the flame that you already are… and it feels great.
I love to share my practice and have a laugh because everything is better through joy. Come and play. We will explore the natural flow of energy through the body with yoga, a sense of humour and connection.
Workshop 1
Align and Shine
Free up your energy with a directed flow that has alternatives for every practitioners level of practice. Integrating elements and dynamics of your body systems in a fun yet informative way that will resound with you for lasting growth on your journey.
Workshop 2
I Am That I Am.
Experience our sovereignty amalgamating the elemental and cosmic in this moment of Now. With a light hearted approach for a multi-level session. Feeling the nature of your self through movement, sound and senses in a sequence that will uplift and motivate you.. Feel the love in your practice and challenge yourself to let go of limiting beliefs and allow your real connection to soar. Not complicated but revealing, healing and freeing your boundaries for this next phase. Together we unite and celebrate our uniqueness. (sense of humour is required)
Contact Info
FB: shelley bell
Insta: #sunshinesesh