Anjana Jo Pitcher

Anjana Jo – Sacred Journeys – is a Heart of Living Yoga Teacher and Heart Minister. She gently reconnects Earth, Body and Heart for a deeply embodied practice that brings grounding and safety as well as reverence for the sacred breath, body and land. As an Embodied Well-Being Practitioner, Transformational Guide, trauma informed certified Havening Techniques® Practitioner, and Soulful Coach and Mentor, she brings over 20 years of experience in somatic body awareness, breathwork, energy alignment, and holistic healing, supporting individuals in deep, heart-centred transformation.

Jo blends intellect and intuition, science and spirituality, integrating neuroscience-informed practice with embodied awareness, spiritual guidance, coaching, and mentoring. She creates a safe, nurturing space where you feel seen, heard, and fully received – allowing the mind to soften, the body and breath to move freely, and the heart and soul’s guidance to emerge and light the way.

Workshop 1 & 2

Embodied Heart Flow Yoga

Be gently and lovingly guided into the Heart. Connect deeply with your beautiful body, your sacred breath and received by Mother Earth. When rooted and grounded we deepen into a state of presence and attune our senses, allowing us to sense, feel and listen for ourselves and learn to trust our own growing connection, guidance and flow. As your Heart awakens and radiates you will be guided to follow your embodied heart flow.

Workshops 1 & 2

Age range: 12+

Length (mins): 75 minutes

Workshop 3

Opening Yourself to Radiant Joy

Open Yourself to Radiant joy – reframe, rewire and refocus for deep, radiant joy. Be gently guided to witness yourself, each other and the natural world with a fresh perspective from the heart of love.

Reframe and refocus where playful exploration, neuroscience and spiritual awareness meet. Open to notice, receive and amplify the deep thread of innate sacred joy that flows through us and through life itself. Be touched by the clarity and beauty of the present, experience the unfurling and opening of the heart and let earth, body, breath and heart dance and play with divine grace.

Age range: 12+

Length (mins): 60 minutes