Natalia Clifford – Omkara

Omkara – Heart of Living Yoga

I am an Integral Hatha Yoga teacher and Heart Mediation Facilitator with Heart of Living Yoga. I lead Chair Yoga and yoga for those with additional health needs.  I also trained as a Child and Maternal Yoga teacher. 

I have had a personal practice for over 25 years and build in yoga practices into all elements of my life and work. 

Workshop 1

Heart Yoga practice

All are welcome into a heart led morning hatha yoga practice. 

Workshop 2

Heart Rest Yoga Nidra

All are welcome to settle into a deep nourishing rest.