Annie Knights

I’m here to help people heal, awaken, and reconnect with their true self. Through meditation, somatic healing and yoga, I aim to guide individuals on a journey of inner peace and transformation through joy, embodiment, and empowerment. 

Workshop 1

Soulful Vinyasa Yoga

An hour and 15 minutes of full embodiment. Tuning in to the breath and body through powerful and juicy movements that foster a deep connection to your true self. Aligning the soul with higher consciousness through meditation and breathwork practices. 

Workshop 2

Yoga Nidra

This is a 30-40 minute practice where individuals reach ‘yoga’ – union of self with Self – through a deep and guided meditation. Nidra means sleep. And through this meditation, individuals are guided into a deeply restful state to encourage healing, manifesting, and true inner peace. 

Contact Info

Insta: annieshealingyoga

Mobile: 07557 522939