Monika Mudra

Monika Mudra is an embodied facilitator who has completed a year-long Embodied Tantra Facilitator training with Temple of Radiance, rooted in presence, consent, and embodied awareness.
Her work is devoted to sacred connection and the remembering of the body as a living expression of the divine. Grounded in tenderness, nervous-system safety, and deep listening, Monika creates spaces where people are invited to slow down, soften, and meet themselves with compassion.
Her path began through years of intuitive bodywork and later deepened through Tantra, where embodiment, intimacy, and spirituality became a lived and integrated experience. She guides experiences through breath, sound, ritual, movement, and conscious, consent-based touch, held with grounded feminine softness and deep reverence for the body’s innate wisdom.
Based between Bournemouth & London, Monika offers Embodied Tantra facilitation, emotional release work, cuddle spaces, sound baths, mindfulness sessions, and 1:1 bodywork.

Keeping yourself safe:

If you have experienced sexual trauma or are currently navigating sensitive emotional experiences, you are very welcome — and we invite you to take extra care in deciding whether this space feels supportive for you at this time. Embodied Tantra sessions are gentle, invitational spaces that explore connection through presence, breath, and body awareness. While these sessions are not therapy and do not focus on trauma processing, they can sometimes bring awareness to emotions, sensations, or past experiences held in the body. Participants are always encouraged to go at their own pace, honour their boundaries, and choose what feels right for them at every moment. All practices are guided with clear consent, choice, and respect.

Your wellbeing and sense of safety are the priority, and you are always free to pause, step out, or adapt any practice as needed.

Workshop 1

EMBODIED TANTRA TASTER SESSION 1

Embodied Tantra Taster is a gentle introduction to Tantra as a practice of presence, embodiment, and conscious connection. This workshop invites you to slow down, listen to your body, and explore connection with awareness, choice, and consent.
Beginning with self-connection and grounding, the session gently introduces relational practices in a safe, respectful, and well-held space. All practices are invitational, optional, and guided at a calm pace.
This workshop is ideal for those curious about Tantra and new to the path or those experience one who wish to deepen their practice with feeling more.There is no nudity, no sexual activity, and no pressure to touch. Open to singles and couples, you’re welcome exactly as you are.

Age range: 16+

Length (mins): 90

Workshop 2

Embodied Tantra Taster Session 2

Embodied Tantra Taster #2 is a gentle, grounded continuation of exploring Tantra as a practice of presence, embodiment, and conscious connection.
This session offers new exercises and experiences, while staying rooted in the same foundational principles, self-connection, nervous system awareness, consent, and choice. We slow down, listen to the body, and explore how connection can unfold when it’s approached with curiosity, respect, and presence.
Although this is Workshop #2, no prior experience is required. You do not need to have attended Workshop #1. Each taster session is a standalone experience, designed to meet you exactly where you are.
Practices are simple, experiential, and fully invitational. There is no nudity, no sexual activity, and no expectation to touch. You are always free to participate, observe, or take space in a way that feels right for you.
Open to singles and couples. Beginners warmly welcome.

Age range: 16+

Length (mins): 90