Shakti Prem

With 28 years  of experience as a counselling therapist/coach, I have dedicated my life to helping many through their own personal transformation, within many settings. A passionate traveller, heart=centred yoga teacher/meditation teacher I have weaved  together wisdom from other traditions  to support others in reconnection with their inner strength and purpose. My Intention is to help people to be the best version of themselves-aligned, and empowered.

Workshop 1

Time to relax. Learning Indian head and shoulder massage for friends/family

Learning Indian Head and Shoulder massage for friends/family allows you to offer deeply nurturing touch to the people you care about. This ancient practice relieves tension in the head, neck and shoulders, easing stress, headaches and mental fatigue. It improves circulation and promotes better sleep, and encourages a sense of calm and emotional balance..  This workshop does not give you a qualification as a therapist.

Age range: ADULTS ONLY PLEASE BRING YOUR OWN CHAIR 

Length (mins): 90 

Contact Info  

Web: https://www.psychologytoday.com/gb/counselling/andrea-karina-johnstone-bournemouth/416929