Evolve with Erica
I’m Erica, mother, psychology geek, forest bather, moon raving, grateful human! I support people embarking on, or going through transitions in their lives. Building on psychological theory and counselling studies I weave spiritual threads through my work, to help people live soul aligned lives that honour cyclical living and conscious connectedness.
Workshop 1
Living in Tune with the Moon
Join me for a transformative introduction to lunar living, where you’ll learn how the cycles of the moon can guide you toward a more intentional, harmonious life. In this short taster session, we’ll explore:
- The Moon’s Influence: Discover how the moon impacts your emotions, energy, and inner rhythm.
- Living in Alignment: Learn how syncing your actions and self-care practices with the moon’s phases can lead to clarity, balance, and purpose.
- Practical Tools for Lunar Living: Walk away with simple tips for incorporating lunar wisdom into your daily routine, from goal-setting during the New Moon to release work during the Full Moon.
This workshop offers a glimpse into how understanding the moon’s phases can empower you to live with greater awareness and intention. Let the moonlight illuminate your path to a more aligned life! Would you like to dive deeper into the magic of the moon? This is your first step.
Adult but nothing offensive for children – they may just be bored.
Workshop 2
Unlock the Power of Self-Compassion
Are you ready to quiet your inner critic and embrace a kinder, more compassionate mindset? Join my Compassionate Mind Workshop, where you’ll explore the psychology behind self-compassion and learn practical tools to:
- Understand how your mind works and why self-criticism arises.
- Develop self-compassion practices that nurture confidence and resilience.
- Transform the way you relate to yourself and others with kindness and understanding.
This empowering workshop is your gateway to a more compassionate, confident, and balanced life. Start your journey to self-kindness today—because you deserve it.
Adult but nothing offensive for children – they may just be bored.
Contact Info
Insta: @evolve.with.erica
Web: www.evolvewitherica.com
